We all desire to maintain and restore our youthful appearance. But with hundreds of anti-aging products on the market that promise to make you look younger, finding the right one for your skin can be overwhelming and confusing.
Rather than buying product after product in an attempt to achieve a more youthful glow, it’s best to find an experienced dermatologist who can assess your skin type and problems, and then make recommendations for the best course of treatment.
There are many professional, cosmetic treatments available to help you minimize signs of aging and renew your young, healthy skin. Talk to your dermatologist about:
Botox involves a series of injections which work to relax the muscles that cause facial expressions. It’s a quick procedure that is commonly used to treat frown lines, crow’s feet and forehead wrinkles.
This non-surgical procedure involves removing the top layer of skin to reveal a fresh, healthy skin underneath. Microdermabrasion offers many age-defying benefits, including softening fine lines and minimizing scars and shallow wrinkles.
- Chemical Peel
Chemical peel treatment involves applying chemicals to the skin to gently exfoliate skin on the face and encourage new skin cells to replace the old, dead ones. Skin peels can take years off of aging skin, and may be a good treatment option for people with sun damage, fine lines or discoloration of the skin.
Not all skin problems require professional treatment. There are other practical ways that you can keep skin looking fresh and healthy every day.
- Protect your skin from the sun
Applying sunscreen to protect your skin from the sun’s harmful rays is one of the single most important things you can do to prevent brown spots, fine lines and sagging skin caused by repeated sun exposure.
- Eat a well-balanced diet
Regular consumption of fruits, vegetables, water and other foods high in antioxidants and omega-3s can keep your skin from aging.
Lock in moisture and keep skin hydrated by applying lotions or creams daily. Keep skin moist to give the skin a radiant, smooth look.
- Avoid smoking
Smoking cannot only lead to cancer and other diseases, but it can also damage your skin. Common side effects of smoking include skin discoloration and fine lines.
You can’t turn back the hands of time, but you can prevent and even reverse some of the visible signs of aging by practicing smart basic skin care and consulting your dermatologist for professional treatment.
While people have many reasons for getting tattoos, people have just as many reasons for wanting to have them removed down the road. The old methods of tattoo removal were time-intensive and often resulted in scarring. Fortunately, thanks to advancements in laser technology, tattoos can be significantly lightened and reduced safely today with the help of your dermatologist.
How Does Laser Tattoo Removal Work?
The lasers used to remove tattoos can precisely target ink in the skin, allowing for non-invasive and effective removal of unwanted tattoos. During treatment, the laser works by emitting a focused beam of laser light that passes through the skin’s outer layer. The ink particles absorb the light from the laser, breaking the pigment into smaller particles that are eventually removed by the body’s natural healing processes.
Following a series of laser treatments, the ink particles are gradually faded from the skin. The number of treatment sessions required for optimal results varies according to the size, location, color and depth of the tattoo. Some only require a few laser sessions, while others require multiple treatments.
If you’re having second thoughts about a tattoo or want to learn more about laser tattoo removal, talk to your dermatologist and find out if laser tattoo removal is right for you.
Everyone desires beautiful, smooth, healthy skin. The good news is that you don’t always have to undergo a medical procedure or chemical treatment to achieve it. In fact, many of the nutrients you need for glowing, healthy skin can be attained through the right combination of vitamins found in foods and antioxidant-loaded topical treatments.
Antioxidants are nutrients (vitamins and minerals) that can help to prevent and repair damage to your body's skin cells. Incorporating the right antioxidants into your diet and skin care routine can have a positive effect on your skin, making it appear youthful and healthy. The following nutrients are among the very best to consume for healthy, young-looking skin:
- Vitamin C. This important vitamin is key to the production of collagen, a protein that aids in the growth of cells and gives skin its firmness and smoothness. It also helps counter the adverse effects of too much sun. Citrus fruits, leafy greens, bell peppers and cauliflower are rich in this nutrient.
- Vitamin E. This vitamin repairs skin and quells dryness by helping the skin retain its natural moisturizers. It’s found in most sunscreens, as well as nuts and spinach, which keep skin looking supple and soft. This nutrient is very effective in fighting free radicals—the main culprit in the aging process. Vitamin E oil may also be used to minimize scars.
- Vitamin A. Found in many topical night creams, Vitamin A is essential for the maintenance and repair of vital skin tissue. You can improve your intake of this vitamin by eating foods such as sweet potatoes, carrots and leafy vegetables. Supplying your skin with vitamin A can help reduce signs of aging by diminishing fine lines and boosting the skin’s natural elasticity. It can also help control acne.
- Vitamin B. Oatmeal, bananas and eggs all contain the vitamin B Complex nutrient, which forms the basis of our hair, skin and nail cells. Topical creams containing vitamin B help hydrate cells and even out skin tone.
- Vitamin K. Vitamin K applied topically is especially beneficial for fading skin discoloration and minimizing dark under-eye circles.
Because vitamins have such an impact on the health of your skin, it's important to make sure your skin is getting enough of the right nutrients. One place to start is by eating a healthy diet rich in fruits and vegetables, which are loaded with antioxidants. You can also talk to your dermatologist about the best topical treatments containing these nutrients that will replenish and repair damaged skin.
The right combination of antioxidants can reduce damage caused by the sun, smooth fine lines, keep skin moist, improve your skin’s texture and give you a healthy, youthful glow.
Many people enjoy basking in the sun and spending extra hours outside, especially in the summertime. Unfortunately, too much time spent soaking up the sun’s rays can be damaging to our skin, as evidenced by a dull, wrinkled complexion that makes us appear older than we really are.
Premature skin damage and wrinkling from sun exposure is known as photoaging. Unlike natural aging, photoaging causes dry, leathery and discolored skin, as well as deep wrinkles and sunspots. Talk to your dermatologist for easy ways to minimize sun damage and restore your youthful appearance. There are many ways we can help you soften and remove those unwanted wrinkles brought on by sun exposure.
Here are a few tips for improving sun damaged skin:
Moisturize. Because the sun is very drying, it is important that you rehydrate your damaged skin by applying moisturizer daily. This is an easy way to restore the moisture lost from over-exposure to the sun and improve dull, leathery looking skin.
Chemical Peels. Chemical peel applications are effective for removing fine lines, minimizing sun damage and smoothing out the skin. This procedure removes the damaged upper surface of the skin to expose newer, brighter skin.
Mircodermabrasion. This nonsurgical procedure involves exfoliating the top layer of aging skin to stimulate new skin growth. This procedure works best on mild to moderate skin damage and may require multiple treatments. Following treatment, fine lines appear softened and wrinkles are shallowed. Your skin will be rejuvenated, smoother and younger looking.
Laser skin resurfacing. This laser treatment uses high-energy light to remove a thin layer of damaged skin. As the skin is dissolved, it also minimizes wrinkles, sunspots and scars. New, blemish-free skin grows back smoother and tighter, which results in a younger looking you.
Prevention. Remember, prevention is key to addressing sunspots, wrinkles and other types of sun damage. Be smart when you’re outdoors, and limit the amount of exposure you get to the sun. Prior to stepping outside, always apply sunscreen, wear hats and sunglasses and seek shade when possible.
The good news is that with proper prevention and a treatment plan to repair signs of sun damage, you can restore your youthful glow. Talk to a qualified dermatologist and find out if you are a candidate for any of these cosmetic procedures.
According to the American Diabetes Association, diabetes afflicts more than 25 million children and adults in the United States. Of these, 7 million do not know they have the disease. At some point in their lives, about 1 in 3 people with diabetes will develop skin problems related to the disorder.
Most skin conditions suffered by people with diabetes are due to immune-system deficiencies caused by high blood sugar. These outbreaks can be as harmless as dry skin or a rash, or may result in a serious infection. Diabetics tend to get the following skin conditions more easily:
- Bacterial infections--such as styes, boils and nail infections
- Fungal infections--such as athlete’s foot and ringworm
- Neuropathy--which can lead to foot ulcers, and in severe case, amputation
If not cared for properly, a minor skin condition in a person with diabetes can turn into a serious problem with severe consequences. The good news is that most skin problems can be prevented and treated with proper care and early detection. The role of your dermatologist can be very important in early recognition of skin conditions associated with diabetes.
Tips for controlling your diabetes and improving your skin health:
- Control your blood glucose level. Manage your diabetes by following a proper diet, exercising and checking your blood sugar levels on a regular basis.
- Moisturize. Prevent dry skin by using a lotion after washing.
- Inspect your feet. Feet are especially vulnerable to injuries due to poor circulation and lack of sensation that is associated with diabetes. Make sure your shoes fit properly, never walk barefoot, use extra precaution when cutting toenails and check your feet daily for minor injuries that can often go unnoticed.
- Keep skin clean and dry. Keep your skin clean by washing regularly in warm water and using mild soap. Gently pat your skin dry, paying extra attention to places where water can hide.
- Protect your skin from the sun. Always apply sunscreen to protect your skin from burning and blistering that can lead to serious infections.
- Inspect skin daily. Check daily for any changes in your skin, paying special attention to known problem areas such as the feet. Changes in skin color or temperature, swelling, pain or open sores that are slow to heal may signify a problem. Notify your dermatologist right away if you suspect a problem.
Keeping your diabetes under control is the most important factor in preventing the skin-related complications of diabetes. Follow your health care provider's advice regarding nutrition, exercise and medication. A dermatologist can help diabetic patients identify skin conditions and recommend the best course of prevention and treatment.
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