Posts for tag: Dermatologist
Your skin is your body’s largest organ. It covers and protects your internal organs, muscles and bones from outside invaders, and it helps maintain and regulate body temperature and water balance. It’s also a window to your overall health, and when something is awry with your body, it often shows up in the form of a skin condition. That’s why it’s important to give it extra care and attention every day. While many skin problems can be safely treated from the comfort of your home, others require care from a specialist, otherwise known as a dermatologist.
What do Dermatologists Do?
A dermatologist is a trained medical doctor who specializes in the health of your skin, hair, and nails. These doctors can treat a wide range of skin problems and conditions, including acne, eczema, scarring, moles, warts, psoriasis and skin cancer.
Some dermatologists specialize in cosmetic dermatology, a branch of dermatology that deals with correcting and improving skin flaws, such as sun damage, skin discoloration, wrinkles, sagging skin and scarring. Cosmetic dermatologists work with patients to improve their skin’s appearance, restoring it to a natural, more youthful state by utilizing a variety of cosmetic procedures, such as fillers, wrinkle relaxers, laser treatments and facial peels.
When to See a Dermatologist
Whenever you have a question or concern regarding the health of your skin, nails or hair, it’s important to schedule a visit to your dermatologist. Unusual symptoms, such as a strange bump, excessive hair growth or hair loss, or brittle nails are all good reasons to pay your dermatologist a visit.
In addition, if you have risk factors that increase your likelihood for developing skin cancer, then visiting a dermatologist regularly for checkups is the key to early detection and treatment. Melanoma is the most common type of skin cancer, but if caught early enough it is nearly always curable.
Other people choose to visit a dermatologist for cosmetic reasons, such as unwanted spider veins, fine lines or sunspots. A trained cosmetic dermatologist will work with you to create a customized skin care regimen based on your individual needs and goals for treatment.
Whether you’re worried about an abnormal mole, waging a war against breakouts or looking to erase fine lines, it may be time to visit your dermatologist. By partnering with a dermatologist, you can help keep your skin healthy for a lifetime. The specialists can also help educate you about your skin type and teach you how to best implement a daily skin care routine for optimal skin health.
Everyone desires beautiful, smooth, healthy skin. The good news is that you don’t always have to undergo a medical procedure or chemical treatment to achieve it. In fact, many of the nutrients you need for glowing, healthy skin can be attained through the right combination of vitamins found in foods and antioxidant-loaded topical treatments.
Antioxidants are nutrients (vitamins and minerals) that can help to prevent and repair damage to your body's skin cells. Incorporating the right antioxidants into your diet and skin care routine can have a positive effect on your skin, making it appear youthful and healthy. The following nutrients are among the very best to consume for healthy, young-looking skin:
- Vitamin C. This important vitamin is key to the production of collagen, a protein that aids in the growth of cells and gives skin its firmness and smoothness. It also helps counter the adverse effects of too much sun. Citrus fruits, leafy greens, bell peppers and cauliflower are rich in this nutrient.
- Vitamin E. This vitamin repairs skin and quells dryness by helping the skin retain its natural moisturizers. It’s found in most sunscreens, as well as nuts and spinach, which keep skin looking supple and soft. This nutrient is very effective in fighting free radicals—the main culprit in the aging process. Vitamin E oil may also be used to minimize scars.
- Vitamin A. Found in many topical night creams, Vitamin A is essential for the maintenance and repair of vital skin tissue. You can improve your intake of this vitamin by eating foods such as sweet potatoes, carrots and leafy vegetables. Supplying your skin with vitamin A can help reduce signs of aging by diminishing fine lines and boosting the skin’s natural elasticity. It can also help control acne.
- Vitamin B. Oatmeal, bananas and eggs all contain the vitamin B Complex nutrient, which forms the basis of our hair, skin and nail cells. Topical creams containing vitamin B help hydrate cells and even out skin tone.
- Vitamin K. Vitamin K applied topically is especially beneficial for fading skin discoloration and minimizing dark under-eye circles.
Because vitamins have such an impact on the health of your skin, it's important to make sure your skin is getting enough of the right nutrients. One place to start is by eating a healthy diet rich in fruits and vegetables, which are loaded with antioxidants. You can also talk to your dermatologist about the best topical treatments containing these nutrients that will replenish and repair damaged skin.
The right combination of antioxidants can reduce damage caused by the sun, smooth fine lines, keep skin moist, improve your skin’s texture and give you a healthy, youthful glow.